Thyme tea uses and benefits of Thyme Tea


Thyme tea uses and benefits of Thyme Tea

Thyme tea – uses and benefits of Thyme Tea. How to make Thyme tea the immune boosting Thyme tea.

Thyme tea uses and benefits of Thyme Tea

Thyme is an aromatic medicinal plant with antibiotic properties that is recommended for the prevention and treatment of several types of ailments. See why it is advisable to consume thyme tea and how to prepare the natural remedy.


  • When and how to harvest thyme
  • The difference between thyme and thyme
    1. Garden thyme
    2. Field thyme
    3. The woodpecker
  • Thyme tea - how to make it
  • Thyme tea for treating infections - preparation method
  • Thyme tincture - method of preparation
  • Thyme tea - benefits
    1. Thyme tea – natural disinfectant
    2. Soothes respiratory problems
    3. Prevents indigestion
    4. Lowers blood pressure
    5. It strengthens the immune system
  • Thyme tea - contraindications
    1. Risk of abortion - should not be consumed by pregnant women
    2. It produces delirium if consumed in large doses
    3. It causes nausea
    4. It causes allergies
    5. Heart problems

Thyme is often used in cooking, especially in traditional dishes, but dried thyme leaves are a natural medicine beneficial for health. Have you thought about what ailments you can treat with thyme tea? We tell you the most important benefits.

Note: The information i haver provided in the article is not the substitute for the advice from doctors or a medical prescription for the medical problems. I advise you to consult your doctor and follow his advises before you are trying any of the treatment.

Thyme tea uses and benefits of Thyme Tea
Thyme Harvesting

When and how to harvest thyme

Originally from the Mediterranean area and certain areas of Africa, thyme has been used for hundreds of years, at first it was used by the Egyptians to treat several types of ailments. The fresh or dehydrated leaves are consumed in the form of tea, tincture or powder.

Thyme is harvested immediately after the flowering period, and for an intense flavor it is recommended to harvest in the morning, as soon as the dew has lifted.

The flowering period can be staggered, starting from July and ending as early as October .

It is not a demanding plant, it manages to maintain itself on almost all types of soil, the only condition is that they are as clean as possible of weeds. It grows and develops like a vine and the stem can reach up to 70 cm in height, branching right near the base.

The leaves of thyme are dark green with a pointed tip, and the flowers are of different colors (white, lilac, purple, white with red dots).

How is thyme harvested? Branches are cut above a node so that they do not impact the branching and you always have young and fresh thyme leaves.

The collected thyme is left to dry in a shaded, well-ventilated place, where it is kept for a long time, until it is completely dry.

The difference between thyme and thyme

Both of them are aromatic herbs, Infect thyme and thyme are actually parts of the identical botanical family, the Lamiaceae family, which is the family of aromatic plants they give flavor to culinary preparations. Field thyme, garden thyme and thyme are often confused. Here are the differences

Garden thyme

It is the plant used as a spice, with smooth and sharp leaves. The field thyme stem can grow up to 60 cm in height, blooms from July until late autumn in October, and does not require demanding soil.

Field thyme

It contains approximately the same active principles as garden thyme, volatile substances, bitter substances and essential oils. But, unlike garden thyme, this is a perennial plant that develops a taproot strongly anchored in the ground in the first stage of development. Later, in the coming years, the root will branch out, and from the ramifications go into vegetation and other plants, as it gives rise to a bush consisting of a root and many stems.

The woodpecker

It is the wild relative of thyme and is also called frankincense or cuckoo grass. It is used both for seasoning culinary dishes, but also for the preparation of teas in naturopathic medicine.

Thyme tea - how to make it

Boil 250 ml of water, and when it boils, add a spoonful of thyme leaves. Let it boil for 5-10 minutes, then let it infuse for another 10 minutes. Strain the infusion and consume. If you want to change its taste, you can add a little honey and lemon juice.

Thyme tea uses and benefits of Thyme Tea
Thyme Tea

Thyme tea for treating infections - preparation method

For a cup of 250 ml of water you need a spoonful of dried thyme leaves. Boil the water, and when it boils, add thyme. Let it brew for 10 minutes, then let it cool, strain the tea and put it in a spray bottle. Apply as needed to the affected area to clean and disinfect.

Thyme tincture - method of preparation

The tincture is prepared from thyme leaves and inflorescences. Put 15 tablespoons of dry thyme in a bottle, add 400 ml of 50-degree alcohol, mix and leave to macerate for 12 days. After maceration, the tincture is strained and placed in small, dark bottles.

Thyme tincture is used in case of respiratory viruses, bronchitis, burns and wounds on the skin, ulcers on the skin or mycosis. It is recommended to take one teaspoon in 12-day courses, but according to the indications of the specialist doctor.

Thyme tea - benefits

Thyme tea – natural disinfectant Thyme tea is a natural disinfectant for reducing inflammation, canker sores or oral ulcers, but also for disinfecting the problem area, as it has antiseptic properties.

Soothes respiratory problems

Coughs or colds can affect the respiratory system, and thyme tea has bronchodilator properties and can treat a wide range of respiratory conditions, from bronchitis to asthma.

Prevents indigestion

To prevent feeling bloated or too full after a meal, thyme tea is the natural solution. It removes mucus from the intestinal tract and helps fight bloating and flatulence.

Lowers blood pressure

Thyme tea helps to improve the health of veins and arteries, and also to regulate blood pressure. Also, thyme, used as a spice, can replace salt in food to prevent water retention.

It strengthens the immune system

Thyme tea is rich in vitamin A and C, vitamins that help with weakened immunity.

Thyme tea is also beneficial for:

  1. Stimulation of blood circulation;
  2. For the treatment of intestinal dysbiosis;
  3. To improve mood;
  4. To neutralize unpleasant odors (thyme tea mouthwash);
  5. To relieve the symptoms of premenstrual syndrome;
  6. To prevent indigestion;
  7. To prevent premature aging.

If it is consumed regularly, but according to the indications of the specialist doctor, thyme tea is beneficial for a number of ailments of the body.

Thyme tea - contraindications

In addition to the many benefits, the plant also has contraindications and should not be consumed in excess.

Risk of abortion - should not be consumed by pregnant women

For pregnant women, the use of thyme is particularly dangerous: the effects of its administration can lead to pregnancy loss.

It produces delirium if consumed in large doses

For any treatment with thyme, first ask for the advice of a specialist. It is very concerning and is of great importance to follow the instructions and amount of doses recommended by specialist.

It causes nausea

Consuming too much thyme tea can lead to nausea, dizziness, headache, vomiting and stomach pain.

It causes allergies

As with any other type of herb, some people will have allergic reactions to thyme, especially if a person is also allergic to other herbs in the Lamiaceae family, including rosemary, mint, and oregano. This allergic reaction can cause difficulty breathing, rash, chest pain and other relatively serious symptoms.

Heart problems

Studies have shown that people with previous heart conditions may experience negative side effects if they drink too much thyme tea.

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