After answering all 13 questions you will find that how much you are concerned about your health and how much you should be concerned about health...
Questionnaire
At Breakfast. Which of the following foods has the most calories?
2. Your well-being is primarily due to:
3. You do sports for:
4. How many glasses of water should you drink daily?
5. What is most important to you?
6. Which snack would you most likely choose:
7. What kind of oil is better for health?
8. Do you like vegetables?
9. How many hours do you usually sleep at night?
10. When you are stressed, your antidote is:
11. How many times a year do you have medical tests?
12. How do you monitor your cholesterol levels?
13. Do you feel healthier:
ANALYSIS OF YOUR ANSWERS WITH MAJORITY (A,B,C OR D)
MAJORITY A: Health is very important to you
Your body is a temple! You care a lot about your body, so take care of it and feed it with what is best for it. You eat whole grains, you have five meals a day, you get plenty of hydration, you sleep at least 8 hours, and every six months you do your complete medical tests. There is no healthier life! If you can enjoy this lifestyle for a long time, congratulations!
MAJORITY B: Pay close attention to your health
Living a balanced life is not easy. But a smart woman like you knows that this is essential to your well-being. Try as much as possible to be careful what you put on the plate and not to overdo it. A realistic person like you knows that depriving yourself of a cake or a portion of French fries has no chance of long-term success, and life is too short to enjoy these little pleasures at least from time to time.
MAJORITY C: Health is important but not very
important to you
Health is important and not too much for you Our lifestyle can be extremely stressful, which affects our body and mind. Your only health problem so far is stress and mental balance. You have a bad habit of sacrificing your breakfast or lunch to solve business problems. You would like to see a doctor more often, but time does not allow. The important thing is that you are aware that you need to change your lifestyle.
MAJORITY D: You don't care about your health at all
You don't care about your health at all. Health is the last thing that worries you. You eat what you feel like, you drink what you like, you only do sports on vacation, you only go to the doctor when something hurts… In short, you have a slightly unconscious lifestyle. If your doctor tells you not to smoke or to eat fat, the answer is, "Then what are the pleasures of life?" You need to know that if you take more care of your health, you will live life to the fullest.
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